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RESULTS

Follow our program, and you will see or feel noticeable changes every 3-4 weeks. Individual member results will vary!

Meet Kelly

Personal Trainer & Bootcamp Instructor Kelly Gay, Owner of Laurel Fitness has been a Certified Personal Trainer since 2015 and has helped over 100 clients achieve their goals with Personal Training and also in his Bootcamps. He has over three years of martial arts training experience in Jiu Jitsu and Muay Thai. He is Certified through (NASM) The National Academy Of Sports Medcine, (ACE) American Coucil on Exercise, The World Fitness Association and the International Sports Medicine Association as an Accredited Personal Trainer. He has also attended an Intensive Personal Trainer course with an internship at Body Design University (Atlanta, Ga). The intensity of that course encouraged Kelly to put his words in Pen not Pencil. Kelly has a saying for his clients and others, “If I can do it, you can to!” Once upon a time, Kelly's heaviest weight was at 210 lbs. He has 40 reasons today to be your role model and motivator. Kelly is now weighing in at 170lbs, that is 40 lbs of weight loss. Kelly can be caught doing them insane Spartan, Tough Mudder, and other obstacle course races in his leisure time. Kelly Gay embarked upon a journey for better health and wellness which started 5 years ago, and he invites you to join him. Get Ready To Change Your Life With Kelly And Laurel Fitness!

Quality, Affordable, and Effective Personal Training since 2015.

THE PROGRAM

  • Month-To-Month
  • Affordable
  • Results Driven
  • Clean Facility
  • Sample Meal Plan

THE BENEFITS

  • Lose Body Fat 
  • Gain Muscle 
  • Increase Energy 
  • Improve Endurance
  • Enhance Flexibility 

FREE Cardio Blast every Saturday at 11:30am! 

June through July

Laurel County Wellness Park TLC Lane Behind The Library London, KY. 40741  

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SUCCESS STORIES

 Tre' White

"Not only is Kelly one of the most genuine people I know, he's one heck of a personal trainer. Under his supervision and through his training regimen I have smashed my goals week after week, with him motivating me every step of the way. If there was ever a recommendation I wanted to make, it's to get this guy for your fitness journey. 100% professional.

Joey Andes 

"One of the best decisions that I have ever made. Personal Trainer/Owner Kelly Gay with Laurel Fitness is FANTASTIC, he delivers on every session. I couldn't ask for a better trainer. Thank you Kelly for being there when I needed a LIFE CHANGING PERSONAL TRAINER. Kelly is literally saving my life. He exceeds all expectations."

Latoya Tootie 

"Kelly is an AWESOME personal trainer that cares about his clients overall wellness. He knows how to get the job done and how to help you love healthy living as much as he does."  

Diane Cantrell Clinton

"Kelly is a fantastic personal trainer and person! His passion for helping other people find their way to a healthy and fit lifestyle is inspiring. He really cares about this!"

Location

200 Dogpatch Center London, KY. 40741

Hours

Mon - Thurs: 5am - 8pm 

Sat: 7am - 12pm 

Sun: Closed  

(By Appointment Only)